Ayurvedic view on Mango and Weight Loss Nutritional Value as per Science Different Names of Mango Qualities of Mango as per Ayurveda Effect on Tridosha Positive Effects of Mango on Various Dhatus Rakth Dhatu Maas Dhatu Medh Dhatu Shukra Dhatu Organs on which it specially works on How to eat […]
Read moreIntroduction Ayurveda teaches us every individual is born with prakruti. A combination of Three dosha Vata, Pitta and Kapha determines Prakruti. Five elements create each of these Doshas. Let’s learn about these to understand how they shape our health and well-being. Prakruti: The Unique Blend of Characteristics Three Doshas or […]
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How to Make Dosa for Beginners Required Ingredients Step-by-Step Basic Dosa Recipe Soaking the Ingredients Grinding the Rice, Urad Dal, and Methi seeds Mixing the Batter Fermenting the Batter Cooking the Dosa
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