Prakruti in Ayurveda: Discover Your Unique Joy

Introduction Ayurveda teaches us every individual is born with prakruti. A combination of Three dosha Vata, Pitta and Kapha determines Prakruti. Five elements create each of these Doshas.  Let’s learn about these to understand how they shape our health and well-being. Prakruti: The Unique Blend of Characteristics Three Doshas or […]

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