Prakruti in Ayurveda: Discover Your Unique Joy
Introduction Ayurveda teaches us every individual is born with prakruti. A combination of Three dosha Vata, Pitta and Kapha determines Prakruti. Five elements create each of these Doshas. Let’s learn about these to understand how they shape our health and well-being. Prakruti: The Unique Blend of Characteristics Three Doshas or […]
Read more